Enjoy a creamy and nutritious keto smoothie for your low-carb lifestyle. It blends almond milk ripe avocado full fat coconut milk spinach almond butter chia seeds and a hint of vanilla extract. You can add a bit of liquid sweetener if you like. Its smooth nutritious option for a quick breakfast or a satisfying snack that keeps you energized all day.
Here’s a 10 keto smoothie recipes:
1. Berry coconut smoothie
2. Chocolate avocado smoothie
3. Vanilla almond butter green smoothie
4. Mango coconut smoothie
5. Peanut butter chocolate smoothie
6. Cinnamon roll smoothie
7. Green matcha smoothie
8. Coffee almond smoothie
9. Creamy vanilla coconut smoothie
10. Minty green smoothie
1. Berry coconut smoothie
This smoothie is low carb treat filled with colourful berries creamy coconut milk and a touch of keto friendly sweetener for natural sweetness. Its rich in antioxidants and healthy fats making it a guilt free delight for anyone following a ketogenic diet.
Here’s a Berry Coconut Smoothie recipe
Ingredients:
* Frozen mixed berries, 1/2 cup
* Coconut milk unsweetened, 1/2 cup
* Coconut cream full-fat, 1/4 cup
* Chia seeds, 1 Tbsp
* Sweetener, stevia or erythritol, to taste
Method:
Step 1.
Blend all ingredients until well combine and smooth. Add sweetener if desired.
2. Chocolate avocado smoothie
This guilt free smoothie combines rich cocoa powder ripe avocado and a touch of low carb sweetener for a delicious treat. Its fun with healthy fats and antioxidants.
Here’s a chocolate avocado smoothie recipe
Ingredients:
* Avocado, 1/2 ripe
* Almond milk unsweetened, 1 cup
* Cocoa powder unsweetened, 1 Tbsp
* Almond butter, 1 Tbsp
* Vanilla extract, 1 tsp
* Sweetener to taste
* Ice cubes optional
Method:
Step 1.
Blend all ingredients until smooth and creamy. Add ice cubes if desired for chilled smoothie.
3. Vanilla almond butter green smoothie
This keto friendly smoothie blends almond butter vanilla extract and nutrient packed greens for a satisfying and wholesome treat. Its an excellent choice to nourish your body while maintaining ketosis thanks to its delicious texture and healthy ingredients.
Here’s a vanilla almond butter smoothie recipe
Ingredients:
* Almond milk unsweetened, 1 cup
* Spinach, 1 cup
* Almond butter, 1 Tbsp
* Vanilla extract, 1/2 tsp
* Sweetener to taste
* Ice cubes optional
Method:
Step 1.
Blend all ingredients until smooth and creamy. Add ice cubes if desired.
4. Mango coconut smoothie
This keto friendly smoothie delightful blend of ripe mangoes sweet tanginess and creamy goodness of coconut milk. Enjoy it’s refreshing flavour and low carb goodness
Here’s a mango coconut smoothie recipe
Ingredients:
* Mango chunks frozen, 1/2 cup
* Coconut milk unsweetened, 1 cup
* Shredded coconut unsweetened, 2 Tbsp
* MCT oil, 1 Tbsp
* Sweetener to taste
* Ice cubes optional
Method:
Step 1.
Blend all ingredients until smooth and creamy. Add ice cubes if desired for chilled smoothie.
5. Peanut butter chocolate smoothie
Combining the richness of peanut butter with the decadence of cocoa powder this smoothie is packed with healthy fats and hint of sweetness from low carb sweetener. It’s a guilt free delight for all the chocolate and peanut butter lovers on ketogenic journey.
Here’s a peanut butter chocolate smoothie recipe
Ingredients:
* Almond milk unsweetened, 1 cup
* Peanut butter, sugar-free, 2 Tbsp
* Cocoa powder unsweetened, 1 Tbsp
* Chia seeds, 1 Tbsp
* Vanilla extract, 1/2 tsp
* Sweetener, stevia or erythritol, to taste
* Ice cubes optional
Method:
Step 1.
Blend all ingredients until smooth and creamy. Add ice cubes if desired for chilled smoothie.
6. Cinnamon roll smoothie
This smoothie is a keto friendly twist on a classic favourite, combining cinnamon creamy almond milk and a touch of low sweetener for a delightful flavour.
Here’s a cinnamon roll smoothie recipe
Ingredients:
* Almond milk unsweetened, 1 cup
* Heavy cream, 1/4 cup
* Almond butter, 1 tsp
* Ground cinnamon, 1/2 tsp
* Vanilla extract, 1/4 tsp
* Sweetener to taste
Method:
Step 1.
Blend all ingredients until well combine and smooth. Add sweetener if desired.
7. Green matcha smoothie
This smoothie combines the energy boosting matcha with creamy coconut milk and nutritious greens adding a hint of sweetness from a low carb sweetener. Its refreshing and healthy choice to support your keto journey while enjoying the benefits of matcha.
Here’s a green matcha smoothie recipe
Ingredients:
* Almond milk unsweetened, 1 cup
* Avocado, 1/2 ripe
* Matcha powder, 1 tsp
* Almond butter, 1 tsp
* Vanilla extract, 1/2 tsp
* Sweetener to taste
* Ice cubes optional
Method:
Step 1.
Blend all ingredients until creamy and frothy. Add ice cubes if desired.
8. Coffee almond smoothie
This keto friendly smoothie combines the bold flavour of coffee with creamy almond milk a hint of low carb sweetener and a sprinkle of almond. Its a delicious way to energiza your day while sticking true to your ketogenic lifestyle.
Here’s a coffee almond smoothie recipe
Ingredients:
* Brewed coffee,chilled, 1 cup
* Almond milk unsweetened, 1/2 cup
* Almond butter, 1 Tbsp
* MCT oil, 1 Tbsp
* Vanilla extract, 1/2 tsp
* Sweetener to taste
* Ice cubes optional
Method:
Step 1.
Blend all ingredients until smooth and frothy. Add ice cubes if desired for chilled smoothie.
9. Creamy vanilla coconut smoothie
This smoothie is a true delight created by blending rich vanilla extract, luscious coconut milk and a hint of sweetness from keto friendly sweetener. Its smooth and creamy texture makes it a satisfying and guilt free indulgence.
Here is a recipe for vanilla coconut smoothie.
Ingredients:
* Coconut milk unsweetened, 1 cup
* Coconut cream full-fat, 1/2 cup
* Almond butter, 1 tsp
* Vanilla extract, 1/2 tsp
* Sweetener to taste
* Ice cubes optional
Method:
Step 1.
Blend all ingredients until smooth and creamy. Add ice cubes if desired.
10. Minty green smoothie
This smoothie is a refreshing and revitalizing choice, featuring invigorating mint leaves nutrient packed greens and a touch of sweetness from a low carb sweetener. Loaded with healthy fats and antioxidants, it’s a great way to nourish your body while staying committed to the keto diet.
Here’s a minty green smoothie recipe
Ingredients:
* Almond milk, unsweetened, 1 cup
* Spinach, 1 cup
* Fresh mint leaves, 1/4 cup
* Cucumber medium-sized, 1/2
* Avocado, 1/4
* Lemon juice, 1/2 tsp
* Sweetener to taste
* Ice cubes optional
Method:
Step 1.
Blend all ingredients until well combine and smooth. Add ice cubes if desired for chilled smoothie.
Enjoy keto smoothies.
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